R.O.K.S.S's Journal, 26 Nov 20

76,5% мышц
19,3% мышц
итог
-500г мышц

75.6 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

1842 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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R.O.K.S.S's Weight History