Weigh In record (no journal entry) for 26 November 2020
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54.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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850 kcal
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Fat: 17.32g | Prot: 74.08g | Carbs: 60.72g.
Breakfast: Сухари, Кофе с Молоком. Lunch: Свекла Вареная, Куриное Филе Вареное. Dinner: Семена Льна, Nutiva Семена Чиа, Геркулесовая Каша на Воде, Шампанское. more...
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Losing 0.7 kg a Week
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Елена25041980's Weight History
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