Weigh In record (no journal entry) for 26 November 2020
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1187 kcal
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Fat: 51.13g | Prot: 67.58g | Carbs: 113.89g.
Breakfast: Belvita Biskuit . Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Dinner: Rawon, Nasi Putih, Kerupuk Udang, Telur Rebus, Wortel Dimasak. Snacks/Other: Pringles Potato Chips, Tahu Bakso, Belvita Belvita Breakfast. more...
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Losing 0.2 kg a Week
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Cimoet19's Weight History
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