Weigh In record (no journal entry) for 26 November 2020
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111 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2020:
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2890 kcal
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Fat: 108.42g | Prot: 171.38g | Carbs: 306.21g.
Breakfast: Сахар, Parmalat Молоко 1,8%, Parmalat Молоко 1,8%, Сахар, Parmalat Молоко 1,8%, Сахар. Lunch: Кухня на Районе Курица Терияки с Лапшой Удон. Dinner: Папа Джонс Пицца Цыпленок Барбекю Тонкое Тесто . Snacks/Other: Ананас. more...
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Gaining 0.3 kg a Week
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nikolay.ogurtsov's Weight History
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