Weigh In record (no journal entry) for 26 November 2020
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58.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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585 kcal
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Fat: 36.25g | Prot: 17.23g | Carbs: 47.88g.
Breakfast: Дружковская Халва Халва на Фруктозе, Almette Творожный Сыр с Травами , Авокадо, Вареное Яйцо, Кулиничи Хлеб Тостовый Европейский с Отрубями, Чай с Лимоном. more...
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Losing 2.1 kg a Week
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Alen Markiz's Weight History
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