Weigh In record (no journal entry) for 26 November 2020
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77.8 kg
Lost so far: 8.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2117 kcal
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Fat: 64.29g | Prot: 80.69g | Carbs: 155.24g.
Breakfast: hirz joghurt, emmi milch laktosefree, nespresso. Lunch: Brokkoli, Migros Rindsplätzli Minute , Olivenöl, Migros Tilsiter Mild. Dinner: Butter, Karotten, Migros Kefen, Brokkoli, Grüne Bohnen, Aldi Suisse Black Angus Rib Eye. Snacks/Other: Malbuner Landrauchschinken, Kartoffelchips, Cabernet Sauvignon, Aperol Aperol Spritz. more...
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Losing 1.4 kg a Week
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Sabina_007's Weight History
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