Weigh In record (no journal entry) for 26 November 2020
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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519 kcal
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Fat: 31.19g | Prot: 46.74g | Carbs: 9.98g.
Breakfast: Простоквашино Сливки 20%. Lunch: Куриные Бедра (Кожа не Съедена), Bonduelle Кукуруза, Fish House Крабовые Палочки Имитация, Зеленый Горошек (Консервированный, без Жидкости), Гармония Сметана 20%. more...
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Losing 0.2 kg a Week
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Terraing_dotas's Weight History
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