Weigh In record (no journal entry) for 26 November 2020
|
114.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1046 kcal
|
Fat: 54.51g | Prot: 31.85g | Carbs: 107.15g.
Breakfast: Roshen Черный Шоколад 70%, Кофе с Молоком, Груша, Сэндвич. Lunch: Ржевка Хлеб Улитка с Сырной Начинкой. Dinner: Cofix Сендвич с Курицей, Кофе Латте. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|