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오예~
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56.7 kg
Lost so far: 11.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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596 kcal
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Fat: 17.63g | Prot: 11.72g | Carbs: 101.36g.
Lunch: 쌈장, 오이 (껍질 포함), 곤약밥, 대파, 새송이버섯, 고추장, 두부, 애호박. Dinner: 쟈뎅 에스프레소 스틱 콜롬비아 수프리모 로얄 헤이즐넛, GS25 스모어쿠키. more...
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Losing 4.2 kg a Week
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