Weigh In record (no journal entry) for 26 November 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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89 kcal
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Fat: 0.65g | Prot: 16.64g | Carbs: 4.10g.
Breakfast: Иван Поддубный Творог Обезжиренный 0,5%, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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