Rullyfebrina27's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

41.9 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

841 kcal

Fat: 39.22g | Prot: 55.42g | Carbs: 72.12g. Breakfast: Sweet Gains Pumpkin Pie Protein Brownies. Lunch: Thyme For Food Mak Combrang. Dinner: Nude Spread Chocolate Peanut Butter, Sesa Skinny Organic Shirataki Bread. Snacks/Other: Kue Bawang. more...

1469 kcal

Exercise: Pamela Reif and Madfit - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Rullyfebrina27's Journal, 26 Nov 20

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Rullyfebrina27's Weight History