Weigh In record (no journal entry) for 26 November 2020
|
90.5 kg
Lost so far: 10.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
505 kcal
|
Fat: 30.79g | Prot: 14.19g | Carbs: 44.74g.
Breakfast: Данон Биойогурт, Обогащенный Бифидобактериями, Nestle Кит Кат (46г), Миндаль Миндаль, Орехи Кешью. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina2465's Weight History
|