yankaa1993's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

44.4 kg Lost so far: 0.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

871 kcal

Fat: 39.06g | Prot: 20.60g | Carbs: 106.96g. Breakfast: Nestle Мороженое Миндаль в Глазури, Кузина Безе Ореховое, Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой, Сибирь Зефир Яблочный. Lunch: Бургер Кинг Воппер Джуниор. Dinner: ООО Карамель Карамель 5+, ООО Карамель Карамель 5+. more...

222 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 23 minutes, Apple Health - 21 hours and 37 minutes. more...

Gaining 0.1 kg a Week

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yankaa1993's Journal, 26 Nov 20

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