Weigh In record (no journal entry) for 26 November 2020
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48 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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976 kcal
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Fat: 35.81g | Prot: 45.94g | Carbs: 125.21g.
Breakfast: 乌鸡汤, 包菜. Lunch: 蒜头, 黄瓜/青瓜（带皮）, 荷包蛋, 虾仁, 今麦郎 方便面. Dinner: 芒果. more...
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Gaining 1.4 kg a Week
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