Weigh In record (no journal entry) for 26 November 2020
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58.3 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1808 kcal
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Fat: 69.64g | Prot: 67.29g | Carbs: 239.43g.
Breakfast: 煮鸡蛋, 肯德基 香辣鸡翅, 栗子, 黄豆, 十月稻田 燕麦米, 橙子, 苹果（去皮）. Lunch: 三全 素水饺. Dinner: 干烤花生（加盐）, 蒜苗, 鸭蛋, 十月稻田 燕麦米, 糯米, 藜麦, 十月稻田 黄小米. Snacks/Other: 芭樂, 小蛋糕. more...
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Gaining 4.2 kg a Week
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