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Yoook teruss yookkk
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89.3 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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392 kcal
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Fat: 6.52g | Prot: 12.39g | Carbs: 73.49g.
Breakfast: Sunpride Banana. Lunch: Brown Rice, Carrots, Broccoli, Chicken Meat and Skin (Broilers or Fryers) . more...
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Losing 1.1 kg a Week
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alimbahy's Weight History
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