Weigh In record (no journal entry) for 26 November 2020
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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851 kcal
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Fat: 37.09g | Prot: 48.85g | Carbs: 79.81g.
Breakfast: Chicken Breast, Hot Chili Pepper, Dehydrated Onion, Scrambled Egg, Mission Wrap. Dinner: Ramen Noodle Soup (Dry, Dehydrated) . more...
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steady weight
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SHirley 777's Weight History
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