Weigh In record (no journal entry) for 24 November 2020
|
112.8 kg
Lost so far: 25.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
530 kcal
|
Fat: 29.70g | Prot: 22.63g | Carbs: 44.26g.
Breakfast: Kepekli Beyaz Peynirli Tost. Dinner: Bezelye Yemeği, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
|
Gaining 18.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eren İnanç's Weight History
|