Weigh In record (no journal entry) for 25 November 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1626 kcal
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Fat: 57.22g | Prot: 115.80g | Carbs: 161.69g.
Breakfast: Coffee, Egg White, Zev Mermelada de Mora , Bimbo Pan Integral 100%. Lunch: Tomatoes, Carrots , Lettuce, Avocado, Chicken Breast. Dinner: Tomatoes, Egg White, Frescampo Queso Mozarella Tajado, Bimbo Tortillas Integrales. Snacks/Other: Kythos Tajaditas de Plátano Maduro, Plain Waffle, Coffee. more...
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2597 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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johana2fit's Weight History
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