Weigh In record (no journal entry) for 25 November 2020
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55.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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854 kcal
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Fat: 27.88g | Prot: 56.39g | Carbs: 103.40g.
Breakfast: Nescafé Tradicional, Ovo Cozido, Banana Nanica, Beterrabas, Qualitá Tomate Cereja, Guacamole. Lunch: Guacamole, Brócolis Cozido, Alface Rúcula, Alface de Folha Verde, Carne de Panela, Hortifruti Manga Tommy. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Lac Lélo Queijo tipo Cottage, Queensberry Geléia de Frutas Vermelhas 100% Fruit, Sabor Vital Pão de Forma sem Glúten e sem Lactose. more...
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1701 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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BetaBianchi's Weight History
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