Weigh In record (no journal entry) for 25 November 2020
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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999 kcal
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Fat: 56.63g | Prot: 36.66g | Carbs: 92.55g.
Breakfast: МакКофе Кофе с Молоком Классик, Мегамарт Печенье Овсяночка, Хлеб Черный, Яичница. Snacks/Other: Мёд, Сухой Жареный Соленый Арахис. more...
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Losing 1.8 kg a Week
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katttch1's Weight History
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