Weigh In record (no journal entry) for 25 November 2020
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75.4 kg
Lost so far: 14.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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230 kcal
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Fat: 9.47g | Prot: 7.96g | Carbs: 27.55g.
Breakfast: Белый Хлеб, Nescafe Кофе 3 в 1 Мягкий, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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eldamada's Weight History
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