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😆
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53.8 kg
Lost so far: 9.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1021 kcal
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Fat: 56.04g | Prot: 32.98g | Carbs: 94.83g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Dinner: 단무지, 자연드림 양념치킨소스, 야끼만두, 짬뽕밥, 짜장면. more...
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Losing 5.6 kg a Week
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happysuccess's Weight History
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