Weigh In record (no journal entry) for 25 November 2020
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100.3 kg
Lost so far: 16.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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974 kcal
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Fat: 42.09g | Prot: 40.34g | Carbs: 104.21g.
Breakfast: Namet Hindi Füme. Lunch: Patates Salatası. Dinner: Eti Süt Burger, Ev Yapımı Yoğurt. Snacks/Other: Haşlanmış Yumurta, Mandalina, Çay Şekerli. more...
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Losing 0.7 kg a Week
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eertas14's Weight History
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