Weigh In record (no journal entry) for 25 November 2020
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95.4 kg
Lost so far: 4.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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941 kcal
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Fat: 53.82g | Prot: 90.74g | Carbs: 17.57g.
Breakfast: DIA Creme de Leite, Catupiry Requeijão Cremoso, Ovo, Copra Farinha de Coco (10g). Lunch: Tomates Cereja, Ovo Cozido, Filé de Frango Grelhado, Repolho. Snacks/Other: Queijo Parmesão (Ralado), Alho, Hellmann's Maionese Toque de Limão, Pãozinho do Sucesso(Cetogênico). more...
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Losing 1.4 kg a Week
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marivintevinte's Weight History
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