Weigh In record (no journal entry) for 25 November 2020
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1355 kcal
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Fat: 75.36g | Prot: 72.54g | Carbs: 100.73g.
Breakfast: Çerezya Yerli Çiğ Badem, Meyveli Yulaf Ezmesi. Dinner: Altınkılıç Kefir Sade, Çoban Salatası, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Yayla Nohutlu Bulgur Pilavı. Snacks/Other: Çerezya Kabuklu Fıstık, Meyve Kokteyli veya Karışık. more...
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Losing 0.0 kg a Week
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sedayuzlu's Weight History
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