Weigh In record (no journal entry) for 26 October 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1739 kcal
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Fat: 73.30g | Prot: 85.79g | Carbs: 194.64g.
Breakfast: Yeşil Zeytin, Fındık, Maydanoz, Domatesler, Ekici Hellim Peyniri, Siyah Zeytin, Yağsız Kızarmış Yumurta. Dinner: Sek Kaymaksız Yoğurt, Çoban Salatası, Et Döner, Makarna. Snacks/Other: Mandalina, Yeşil Çay, Yeşil Elma, Şekersiz Türk Kahvesi, Beypazarı Maden Suyu, Şekersiz Türk Kahvesi, Muz. more...
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sedayuzlu's Weight History
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