Weigh In record (no journal entry) for 25 November 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1288 kcal
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Fat: 68.71g | Prot: 64.48g | Carbs: 104.62g.
Breakfast: Творог 5%. Lunch: Наш Хлеб Хлеб Украинский, Ашан Говядина на Ребрышках, Picnic Picnic, ВкусВилл Гречневая Лапша с Цукини и Ореховым Соусом. Dinner: Яблоко, ВкусВилл Сырок Творожный со Сгущённым Молоком. more...
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Gaining 0.1 kg a Week
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