Weigh In record (no journal entry) for 25 November 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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776 kcal
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Fat: 43.48g | Prot: 29.56g | Carbs: 67.55g.
Breakfast: Quaker Aveia em Flocos, Ceifeiro Semente de Chia, Mamão Papaia. Lunch: Sadia Frango Fácil Sobrecoxas, Azeite de Oliva, Batata Inglesa Cozida. Dinner: Piraquê Biscoito de Maisena, Hershey's Hersheys Air, Vila Alimentos Xylitol, Clara de Ovo Cozida, Ovo, Quaker Farelo de Aveia. Snacks/Other: Banana Prata. more...
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Losing 1.8 kg a Week
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giovannamuricy's Weight History
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