Weigh In record (no journal entry) for 25 November 2020
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63.5 kg
Lost so far: 31.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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762 kcal
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Fat: 18.89g | Prot: 64.72g | Carbs: 96.07g.
Breakfast: Kem Chicks Sayur Toge, Nasi Putih. Lunch: Tahu Goreng, Sawi Dimasak (dari Segar). Dinner: Sup Kacang, Nasi Putih. Snacks/Other: Semangka. more...
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Losing 0.1 kg a Week
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kristiputri's Weight History
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