Weigh In record (no journal entry) for 19 November 2020
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58.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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857 kcal
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Fat: 25.37g | Prot: 28.11g | Carbs: 132.74g.
Breakfast: Малиновое Варенье, Сахар, Овсяные Хлопья, Молоко 2,5%. Lunch: Банан, Красные Помидоры, Жареное Яйцо, Магнит Хлебцы Вафельные Ржаные. Snacks/Other: Банан, Шарлиз Печенье "Кокосанка". more...
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Gaining 0.7 kg a Week
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Амая Мори's Weight History
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