Weigh In record (no journal entry) for 25 November 2020
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79.9 kg
Lost so far: 10.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1097 kcal
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Fat: 56.96g | Prot: 54.78g | Carbs: 79.66g.
Breakfast: Leite (Leite Integral), Clara de Ovo Cozida, Melitta Café sem Açúcar, Vitarella Cream Cracker Integral. Lunch: Camil Feijão Carioca Cozido, Tomates, Carne Moída Refogada. Dinner: Visconti Batata Palha Tradicional, Liza Maionese tipo Caseira, Bonare Milho em Conserva , Predilecta Ervilha em Conserva, Tomates, Perdigão Salsicha. Snacks/Other: Clara de Ovo Cozida, Melitta Café sem Açúcar, Leite Integral, Banana Caturra. more...
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Losing 0.2 kg a Week
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alynecake's Weight History
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