Weigh In record (no journal entry) for 25 November 2020
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52.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1458 kcal
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Fat: 85.05g | Prot: 78.28g | Carbs: 95.27g.
Breakfast: Gekookt Ei, AH Biologische Volle Kwark, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand. Lunch: AH Rookkaas, Courgette, De Zaanse Hoeve Crème Fraiche, Uien. Dinner: Shepherd’s Pie. Snacks/Other: Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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