|
😵😵
|
67.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
912 kcal
|
Fat: 25.95g | Prot: 17.43g | Carbs: 158.89g.
Pre-Breakfast: Havuç, Pirinç Pilavı, Hurma, Muz, Makarna. Breakfast: Cevizli Sucuk. Lunch: Cevizli Sucuk. Dinner: Bağdat Sumak. Snacks/Other: Pirinç Pilavı. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|