Weigh In record (no journal entry) for 25 November 2020
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56.8 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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821 kcal
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Fat: 21.36g | Prot: 35.66g | Carbs: 126.35g.
Breakfast: Native Açúcar Demerara, Café. Lunch: Arroz Branco (Cozido), Tomates, Cenouras Cozidas, Gomes da Costa Atum Ralado Ao Natural, Feijão Carioca Cozido. Dinner: Bauducco Cereale & Frutas em Pedaços, Quatá Queijo Minas Padrão, Pão Francês, Yakult Leite Fermentado. Snacks/Other: Goiaba Vermelha, Café, Native Açúcar Demerara, Laranja Pêra. more...
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Losing 1.1 kg a Week
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larissamoller's Weight History
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