Weigh In record (no journal entry) for 25 November 2020
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1424 kcal
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Fat: 34.40g | Prot: 121.27g | Carbs: 162.13g.
Lunch: Abóbora Moranga, Peito de Frango, Growth Supplements Pasta de Amendoim Growth, Colina Verde Geléia de Morango, Pullman Pão Integral 12 Grãos Zero . Dinner: Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Amendoim, Aveia, Elegê Leite em Pó Desnatado, Integralmedica Whey 100% Pure Cookies & Cream, Banana Prata, Banana Prata, Mosmann Biscoito com Proteina, Elegê Leite em Pó Desnatado, Batavo Iogurte Pense Zero Pedaços Morango. more...
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Gaining 2.1 kg a Week
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miiih_matos's Weight History
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