Weigh In record (no journal entry) for 25 November 2020
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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413 kcal
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Fat: 17.55g | Prot: 14.60g | Carbs: 50.97g.
Breakfast: Orangen, Dr. Doerr Gyros Brotaufstrich, Weizenbrötchen, Milbona H-Milch 3,5% Fett, Kaffee. more...
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Gaining 1.0 kg a Week
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