Weigh In record (no journal entry) for 25 November 2020
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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742 kcal
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Fat: 14.46g | Prot: 15.76g | Carbs: 139.70g.
Breakfast: Intrafood Jahe Wangi, Bubur Sumsum, WRP WRP On The Go. Lunch: Nasi Putih, Labu Dimasak. Dinner: Kue Gula (Termasuk Vanilla). more...
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Losing 4.9 kg a Week
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sinten27's Weight History
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