Weigh In record (no journal entry) for 25 November 2020
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70.2 kg
Lost so far: 9.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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292 kcal
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Fat: 20.52g | Prot: 19.37g | Carbs: 8.33g.
Lunch: Mostaza Amarilla, Aderezo de Ensalada Ranch, Tomates, Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 3.5 kg a Week
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gerardo7979's Weight History
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