Weigh In record (no journal entry) for 25 November 2020
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70.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1486 kcal
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Fat: 79.25g | Prot: 48.78g | Carbs: 148.63g.
Breakfast: Овсяная Каша на Молоке, Бутерброд с Маслом и Сыром. Lunch: Мандарины. Dinner: Приготовленная Квашеная Капуста, Котлета Домашняя. more...
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Losing 3.5 kg a Week
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ekaterinaaleksseevna's Weight History
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