Weigh In record (no journal entry) for 25 November 2020
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63.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1194 kcal
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Fat: 36.26g | Prot: 22.70g | Carbs: 213.23g.
Lunch: Cooked Red Peppers (Fat Added in Cooking), White Rice (Fat Added in Cooking), Vegetable Soup (Home Recipe), Olive Oil , Lettuce. Dinner: Oil Popped White Popcorn , Apple, Strawberries . Snacks/Other: Tangerine, Persimmon. more...
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Losing 3.5 kg a Week
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Allexandra27's Weight History
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