Yanalina's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

67.6 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

866 kcal

Fat: 47.17g | Prot: 66.94g | Carbs: 41.60g. Breakfast: Зеленый Листовой Салат, Хачапури, Яичница. Lunch: Фундук, Куриные Котлеты на Пару, Печеночный Торт. Dinner: Печеночный Торт. Snacks/Other: Рыба Копченая. more...

2002 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Yanalina's Journal, 25 Nov 20

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Yanalina's Weight History