Weigh In record (no journal entry) for 25 November 2020
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60.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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363 kcal
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Fat: 20.08g | Prot: 23.92g | Carbs: 13.30g.
Breakfast: Jumbo Roomkaas Peppadew Salade, Johma Vrije Uitloop Ei Salade, Bakkerij 'T Stoepje Slankelijntje, Wasa Vezelrijk Cracker. more...
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Gaining 0.0 kg a Week
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