Weigh In record (no journal entry) for 25 November 2020
|
80.8 kg
Lost so far: 5.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1510 kcal
|
Fat: 77.33g | Prot: 40.31g | Carbs: 166.25g.
Breakfast: Surdegsbröd, Arla Mjölk 3%, Tomater, Avokado. Dinner: ICA Basic Lingonsylt, Fläskpannkaka. Snacks/Other: Olw Cheez Ballz, Olw Flamin Hot Cheez Cruncherz, Fazer Kina Wafer. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiroime's Weight History
|