Weigh In record (no journal entry) for 25 November 2020
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65 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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495 kcal
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Fat: 10.00g | Prot: 80.00g | Carbs: 21.60g.
Breakfast: Вавилон Гранатовый Соус Наршараб, Индилайт Медальон из Индейки . more...
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Losing 3.5 kg a Week
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arkaniytik's Weight History
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