Weigh In record (no journal entry) for 25 November 2020
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102.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2491 kcal
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Fat: 60.62g | Prot: 235.68g | Carbs: 197.39g.
Breakfast: Vähälaktoosinen Mieto Maitorahka, Luonto+ Metsämansikka Rasvaton. Lunch: Pirkka Rasvaton Maito, Valio Pehmeä Raejuusto, Myllyn Paras Makaroni, Atria Naudan Parempi Jauheliha 10%. Dinner: Valio Pehmeä Raejuusto, Myllyn Paras Makaroni, Atria Naudan Parempi Jauheliha 10%. Snacks/Other: Koff Olut, Puikula, Oltermanni 17%, kananmuna, Maltodextrine (PPS), self omn. more...
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Losing 2.1 kg a Week
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Jumppakuikelo's Weight History
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