Weigh In record (no journal entry) for 25 November 2020
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55 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1572 kcal
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Fat: 76.80g | Prot: 58.02g | Carbs: 170.16g.
Breakfast: Сибирский Стандарт Орех Мясной, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Чай, Белый Город Молоко 2,5%, Белая Поляна Творог 9%. Snacks/Other: Бабкины Семечки Семечки Жареные, Смак Полоска Слоеная, Курага, Банан, Шарлотка ПП. more...
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1749 kcal
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Exercise:
Desk Work - 12 hours, Driving - 1 hour and 48 minutes, Resting - 2 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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veda-veda's Weight History
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