Weigh In record (no journal entry) for 25 November 2020
|
58.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
2086 kcal
|
Fat: 118.21g | Prot: 63.83g | Carbs: 241.08g.
Breakfast: Русская Нива Творожник. Lunch: Хлебзавод 3 Хлеб Сельский, Гороховый Суп, Говядина Отварная. Dinner: Хлебница Слойка с Ветчиной и Сыром, Сладкая Булочка. Snacks/Other: Сладкая Булочка с Корицей, От Мартина Семечки Отборные. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasska51's Weight History
|