Weigh In record (no journal entry) for 25 November 2020
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2086 kcal
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Fat: 118.21g | Prot: 63.83g | Carbs: 241.08g.
Breakfast: Русская Нива Творожник. Lunch: Хлебзавод 3 Хлеб Сельский, Гороховый Суп, Говядина Отварная. Dinner: Хлебница Слойка с Ветчиной и Сыром, Сладкая Булочка. Snacks/Other: Сладкая Булочка с Корицей, От Мартина Семечки Отборные. more...
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Losing 4.2 kg a Week
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skasska51's Weight History
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