Weigh In record (no journal entry) for 25 November 2020
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104 kg
Lost so far: 12.6 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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388 kcal
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Fat: 30.79g | Prot: 23.30g | Carbs: 3.99g.
Lunch: Сельдерей, Мираторг Бекон Сырой Любительский, Яйцо. more...
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Losing 4.9 kg a Week
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