Weigh In record (no journal entry) for 25 November 2020
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64.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1073 kcal
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Fat: 53.47g | Prot: 45.20g | Carbs: 105.97g.
Breakfast: Каша Пшенная на Молоке, Свеклы, Свежевыжатый Морковный Сок. Lunch: Жареное Яйцо, Белый Хлеб, Рисовый Суп с Курицей. Dinner: Семечки, Кофе, Эклер, Редька, Плов с Говядиной. more...
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Losing 0.6 kg a Week
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olesya.valeeva63's Weight History
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